This home based business has been serving the Groveport area for over 30 years!  We offer self defense and combatives instruction, alignment based exercise classes from mild to difficult, and massage therapy.

Mike has 50+ years of teaching experience in martial arts.  Kim has 30+ years martial arts training experience, 15+ years teaching experience, Mat Pilates certification, 200YTT in May 2023.

We look forward to working with you!